for players, coaches and trainers who deserve greater recognition
Saturday, October 18, 2014
To sleep perchance to perform better -- Willie Shakes
Via Eric Musselman: "A Stanford study found that getting 10 hrs of sleep a night reduced fatigue, injury risk & improved FT accuracy (by 9 %) and from 3 (9.2 %)."
Time for a power nap.
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