One Summer Tournament Too Many?Go here for the remainder.
Inflammation of minor injuries, susceptibility to major injury and burnout are three possible outcomes of playing in too many summer tournaments.
There's one every weekend somewhere -- and someone always wants you to play.
But at what point is one more summer tournament one too many? Where do you draw the line?
There are many factors to consider for female student-athletes. All these factors start with the No. 1 rule in basketball: Protect yourself.
Basketball is a physically demanding sport -- it breaks you down. You get bruised and bumped, you roll an ankle, your Achilles tendon gets tender and your wrist starts to hurt. Those ailments have hindered nearly every young player...
Friday, June 4, 2010
Some good advice for this summer
Practice and play. Play and practice.What should you do when your body starts talking to you?